4 PAX 0 FNGS Q: Duke PAX: Mr. FixitOne CallSmackDuke INTRO: 5 CP (Mr. Fixit), Mission Statement, Credo, Disclaimer WARM-O-RAMA: Toe Touch OYODaisy Pickers 10 ICYHC had more, but a few hard sprinkles hit so we broke off and ran. THE THANG: 4 miles in 35:09 for YHC. Mr. Fixit Read more…
4 PAX 0 FNGS Q: SAG PAX: BULL, DUKE, NIGHT LIGHT, SAG INTRO:The mumble chatter was strong and 5:15 snuck up on me. DisclaimerCredo, mission statement and 5 core principles. We each left with a box of cheddar and jalapeno sausage thanks to Night Light. WARM-O-RAMA:Big Arm CirclesDerricksMoroccan Night ClubsDaisy Read more…
12 PAX 0 FNGS Q: Maestro PAX: PrimeDirty Dawg DillMoo Moo (respect)McFlyMicroGator (respect) MaestroSoCratesSlowpokeVikingTonka INTRO:it was Q school! YHC was excited to lead the men of the foxhole and to give a few pointers along the way. There’s always something yhc can work on as well so I’m grateful to Read more…
6 PAX 0 FNGS Q: Szczerbiak PAX: TI, Wheezer, Chaps, Twang, Cub, Szczerbiak RUCK LOG:Miles 2.25Weather: 58 degree F, partially cloudy We toured the Mercer University campus hitting every stairwell we found, also rucking across the bridge toward Amici, wherein a discussion ensued on the restaurant’s proper enunciation. Great conversation Read more…
11 PAX 0 FNGS Q: Downy PAX: DownyFun RunMyrtleBuickPiggy BackBaby DaddySpacklerMr FixitOne HitRoll TideFree Bird INTRO: Disclaimer, Mission Statement, Credo, 5 core principles Picketh uppeth of the 6?? WARM-O-RAMA: Daisy PickerWindmillCopperhead SquatMexican jumping bean (x20)Monkey Humper (x25 OYO)Backward lunge (x10 double count)Big Arm Circle (R)Bear Hug Fire DrillWerkins (x20)Diamond Merkins Read more…
14 PAX 0 FNGS Q: Geppetto PAX: Run FlatOne HItScope Down (R)Szczerbiak (R)Big ChicSECScooterSubSpackler (R)MaestroBaby DaddyPiggy BackEthel- Welcom back KotterGeppetto INTRO: YHC rolled in 10 min early to get the flag panted as usual, then the PAX kept rolling in until we were out of room! Great to see a Read more…
14 PAX 0 FNGS Q: OneHit PAX: Huffy, Mr. Fixit, Maestro, Szczerbiak, Tater Salad, Baby Daddy, Piggy Back, Buzzard, Free Bird, Myrtle, Scooter, Capsize, Bewyak, OneHit INTRO: I’m not a professional, modify if necessary, push yourself but don’t hurt yourself.Me, F3 nor CrossRoads are responsible if you get hurt, you Read more…
7 PAX 1 FNGS Q: Cousin Eddie PAX: Cousin Eddie, ER, Beach Body, Rainbow Row, The Grinch, Qtip, Daniel-son(FNG) INTRO: Disclaimer, Core Principals (PAX), Mission Statement (Beach Body)WARM-O-RAMA: 10 little arm circles to fake everyone out IC10 Don Quixotes IC10 Big Arm Circles10 Daisy Pickers10 HillbilliesTHE THANG:We did what is Read more…
2 PAX 0 FNGS Q: Duke PAX: TonkaDuke INTRO: 5 CP, Disclaimer, etc. THE THANG: Tonka decided he wanted to expend some energy with me on this popup run, so he dragged us out on a 4.2 mile loop in 38:43. Good conversation to be had through the mean streets Read more…
15 PAX 1 FNGS Q: Palladean PAX: GrimaceMoo Moo (R)Gator (R)McFlyDillMicroDirty DawgSoCratesRalphSlowpokeSagRubber(FNG) WoodyDukePalladean(R) Warmorama: Bear Hugs ICArm circles with Mollys songWindmills ICWilly mays hays ICQuad stretches Fixit style IC The THANGMosey to Mt McFly Countorama6th Man Sag. Thanks for sharing Partner upMad jacks- YHC drew this name from an obscure Read more…