AO Fox Hole – 12/9/2021

8 PAX 0 FNGS Q: Rafiki PAX: Cabbage, Dirty Dawg, Gater (respect), Maestro, Monty, Moo moo (respect), Rafiki, Zamboni INTRO: As the uncertainty of this VQ graciously loomed, our legs didn’t know they were tenaciously doomed. We had our fill there toward the end, then Mary was our comforting friend. Read more…

AO About Face – 12/8/2021

7 PAX 0 FNGS Q: Mr. Fixit PAX: Tattnall(respect), Curly, One Hit, Maestro, Peaches(respect), GPS, special appearance by Cadre Roll Tide INTRO: I had a blast this morning in the pouring rain. Bear crawling through puddles with my brothers is not only ridiculous but exhilarating in a weird kind of Read more…

AO Fox Hole – 12/7/2021

11 PAX 0 FNGS Q: Sag PAX: Maestro, Moo Moo(Respect), Gator(Respect), Paladean(Respect), Rafiki, Debris, Dirty Dawg, So Crates, Viking, Homer, Sag INTRO: It was a cool, crisp morning. As we stood around discussing cheap and expensive options of leggings we wondered if it was going to be a small crowd. Read more…

AO The Wilderness – 12/4/2021

7 PAX 0 FNGS Q: Capsize PAX: Preppy, Boucher, Weezer, Rascal, Roll Tide, TI INTRO: Called this one Coupon Burnout, brought to you by Fixit on November 3rd ( and the letter K) WARM-O-RAMA:All 4 count in cadence, SSH’s, high knees, Imperial Walkers, trunk rotations, bear hugs, then arm stretches, Read more…

AO About Face – 12/1/2021

12 PAX 1 FNGS Q: Curly PAX: Kudzu, GPS, Peacock, One Hit, Mr Fixit, Tig, Yoshi, Szerbiak (respect,) Peaches (respect,) Tattnall (respect,) Who Dat (FNG) INTRO: 5 core principles; disclaimer WARM-O-RAMA: Windmills, cherry pickers, bear hugs, Overhead claps x 25 IC; SSH x 30 IC; 10 burpees to pay for Read more…